Fiesta Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 boneless skinless chicken breasts1/2 packet Old El Paso Reduced Sodium Taco Seasoning1 12oz bag Greener Selection salad greens1 tbs onion finely minced1 tbs celery finely minced1/2 red bell pepper diced1/4 cup canned or frozen sweet corn1 med tomato diced1/4 cup reduced fat shredded cheddar cheese1 serving of your favorite tortilla chips, broken into small pieces
Trim chicken, place in zip top bag or bowl with lid with taco seasoning. Shake to coat. Grill or broil until cooked through. Set aside while prepping salad. Layer the salad ingredients with greens on bottom. Cut chicken in bite sized pieces. Top salad with cheese, broken chips and chicken. I like this without dressing, but it is also tasty with a dressing made by mixing low fat ranch and salsa to taste. (dressing not figured in nutrition content)
Serving Size: 6 dinner size salads
Number of Servings: 6
Recipe submitted by SparkPeople user MAMMADANNA.
Serving Size: 6 dinner size salads
Number of Servings: 6
Recipe submitted by SparkPeople user MAMMADANNA.
Nutritional Info Amount Per Serving
- Calories: 145.5
- Total Fat: 2.8 g
- Cholesterol: 46.6 mg
- Sodium: 189.4 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.4 g
- Protein: 20.8 g
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