Cranberry smoothie

Name: Cranberry smoothie Recipe
Yield: 1
Ingredients: 1c light vanilla soy milk; 1c cranberry juice cocktail; 1/2c fresh cranberries; 1/2c fresh raspberries; 9g of fiber supplement; 3 crushed ice cubes

Number of Servings: 1

Ingredients

1c light vanilla soy milk1c cranberry juice cocktail1/2c fresh cranberries1/2c fresh raspberries9g of fiber supplement3 crushed ice cubes

Directions

BLEND

Number of Servings: 1

Recipe submitted by SparkPeople user STELLARSWAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 305.1
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 140.0 mg
Total Carbs: 67.1 g
Dietary Fiber: 16.2 g
Protein: 6.6 g

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