Healthy Cabbage Slaw

Name: Healthy Cabbage Slaw Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1/2 Medium Cabbage finely shredded; 1/2 Cup Pineapple Chunks chopped no sugar added; 1Medium Apple chopped; 1/2 lemon juice and pulp; 1/4 Cup Chopped Walnuts; 1 Tbsp Mayonnaise

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1/2 Medium Cabbage finely shredded1/2 Cup Pineapple Chunks, chopped, no sugar added1Medium Apple, chopped1/2 lemon, juice and pulp1/4 Cup Chopped Walnuts1 Tbsp Mayonnaise

Directions

Shred cabbage, core and chop the apple, chop the walnuts, add the pineapple (this adds a little sweetness as well as moisture to slaw). Stir together, adding the mayonnaise. Stir well, and add the lemon. The lemon is to keep the cabbage from getting brown as well as to add more moisture.
Chill 30 minutes and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user MUMSTER66.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 130.0
Total Fat: 6.6 g
Cholesterol: 1.0 mg
Sodium: 49.7 mg
Total Carbs: 18.6 g
Dietary Fiber: 4.9 g
Protein: 3.0 g

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Member Reviews

CAROL446
My husband made this. He likes most anything that you add apple to. He said we would definitely make this again. - 1/20/08