Dukan Cookie

Name: Dukan Cookie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 2 Tablespoons oat bran; 1 Tablespoon nonfat milk; 1/4 tsp ground cinnamon; 2 tsp Splenda

(2)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 Tablespoons oat bran1 Tablespoon nonfat milk1/4 tsp ground cinnamon2 tsp Splenda

Directions

Mix together all ingredients. Shape into a cookie and microwave for 1 minute on a microwave safe plate

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIVINFREE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 19.6
Total Fat: 0.3 g
Cholesterol: 0.3 mg
Sodium: 8.7 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.3 g
Protein: 1.5 g

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Member Reviews

MUSICNUT
So tasty! - 11/27/18