stripped down guacamole

Name: stripped down guacamole Recipe
Yield: 2
Ingredients: One whole avocado; 4 tbsp Medium Pace Picante salsa; 1/8 tsp chili powder; 1/8 tsp garlic powder; 1/8 tsp onion salt

Number of Servings: 2

Ingredients

One whole avocado4 tbsp Medium Pace Picante salsa1/8 tsp chili powder1/8 tsp garlic powder1/8 tsp onion salt

Directions

Mix all ingredients together, mashing the avocado and serve.

Serving Size: Makes 2-4 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CJOSTEDGAARD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 154.5
Total Fat: 13.3 g
Cholesterol: 0.0 mg
Sodium: 256.9 mg
Total Carbs: 9.5 g
Dietary Fiber: 6.9 g
Protein: 1.7 g

More Recipes Like This

TIME6

CALS224

(3 ratings)

Quick Mexican Melt

mexican snackSubmitted by: JEMOMOFBOYS4

CALORIES 223.8 FAT 9 PROTEIN 11.1 CARBS 26.9 FIBER 4.2

TIME15

CALS23

(13 ratings)

Pioneer Woman Restaurant Style Salsa

As seen on thepioneerwoman.com. This restaurant style salsa is DELISH and easy to make. I always keep it around the house for a healthy snack.Submitted by: DBAUMAN3003

CALORIES 22.8 FAT 0 PROTEIN 0.9 CARBS 4.2 FIBER 0.9

TIME20

CALS56

(4 ratings)

Fresh Salsa

Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party.Submitted by: KITTIEWITCH

CALORIES 55.6 FAT 0.6 PROTEIN 1.9 CARBS 13.4 FIBER 3.3

TIME5

CALS273

(6 ratings)

Super Easy Chicken Quesadilla For One

Submitted by: HEATHER728