AUNT ALICE'S TURKEY AND RICE PORCUPINE BALLS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1/4 c. uncooked white rice1 lb. ground turkey white meat, 97% lean1 tsp. saltDash pepper1 tsp. butter1 tbsp. chopped onion2 tbsp. chopped green pepper2 cans tomato sauce, 8 oz. each1 tsp. Worcestershire sauce1 c. water2 T flour1/2 c water
Rinse rice. Mix together rice, meat, salt and pepper. Mix well and form 1 1/2 inch balls. Melt butter and saute onion and pepper about 5 minutes over low heat. Pour in tomato sauce and water. Heat to boiling. Add porcupine balls and cover. Reheat to boiling then lower heat and simmer 40 to 50 minutes. To thicken, make a paste of flour and water and mix in and stir until thick.
Number of Servings: 6
Recipe submitted by SparkPeople user JWARD199.
Number of Servings: 6
Recipe submitted by SparkPeople user JWARD199.
Nutritional Info Amount Per Serving
- Calories: 175.7
- Total Fat: 7.5 g
- Cholesterol: 5.2 mg
- Sodium: 884.6 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.5 g
- Protein: 16.4 g
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