honey orange tomato ginger basil salmon!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 lb fresh salmon1/4 c tomato soup (I used bisque)juice of 1 orange1tsp honey3 basil leaves2 sprigs parsley1 tsp gingersaltpepper
marinade - place all ingredients in a ziplock bag or shallow baking dish. Poke holes in salmon and spoon over (if in dish) frequently.
bake:
1. Preheat oven to 350 degrees.
2. Place salmon in shallow baking dish with marinade juices.
3. sprinkle with a spritz of oil salt and pepper if desired.
4. Bake 30 minutes, occasionally spooning liquid over salmon.
5. Fish is done when mostly pale pink in center.
Number of Servings: 2
Recipe submitted by SparkPeople user AZMARINE.
bake:
1. Preheat oven to 350 degrees.
2. Place salmon in shallow baking dish with marinade juices.
3. sprinkle with a spritz of oil salt and pepper if desired.
4. Bake 30 minutes, occasionally spooning liquid over salmon.
5. Fish is done when mostly pale pink in center.
Number of Servings: 2
Recipe submitted by SparkPeople user AZMARINE.
Nutritional Info Amount Per Serving
- Calories: 268.1
- Total Fat: 9.7 g
- Cholesterol: 80.5 mg
- Sodium: 3,596.7 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.3 g
- Protein: 30.0 g
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