Broiled Salmon Steaks (from "Cook Right for Your Blood Type")

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 salmon steaks1 tbsp Garlic-Shallot Mixture (see other recipe)2 tbsp extra virgin olive oiljuice of one lemonsalt, to taste3 tbsp chopped fresh dill (optional)lemon wedges (optional)
Directions
Preheat broiler. Rub steaks with Garlic-Shallot Mixture, oil, lemon, and salt. Cook fish as close to heat source as possible about 4 to 8 minutes on each side. Test for doneness by prodding with a fork to see if the flesh separates easily. Salmon steaks can be served hot or cold, and dressed with fresh chopped dill and a lemon wedge or two.

Number of Servings: 8

Recipe submitted by SparkPeople user MONKEY2BOO.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 250.5
  • Total Fat: 13.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 646.2 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.2 g

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