Rife's tuna noodle casserole

Name: Rife''s tuna noodle casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1/2 box whole wheat macaroni (about 1.75 cups); 1/4 cup grated parmesan cheese; 1 small can (4 oz.) sliced mushrooms; 1 can (10.5 oz.) reduced fat cream of mushroom soup; 1/2 cup almond milk; 1 can (7 oz.) tuna in water; salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1/2 box whole wheat macaroni (about 1.75 cups)1/4 cup grated parmesan cheese1 small can (4 oz.) sliced mushrooms1 can (10.5 oz.) reduced fat cream of mushroom soup1/2 cup almond milk1 can (7 oz.) tuna in watersalt and pepper to taste

Directions

cook macaroni, strain. mix all ingredients in a bowl, put into a casserole dish,(add crackers to top if desired) and bake @ 350F for 30 min.

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user FATBOY80.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 209.1
Total Fat: 3.7 g
Cholesterol: 18.7 mg
Sodium: 556.4 mg
Total Carbs: 29.9 g
Dietary Fiber: 3.7 g
Protein: 13.4 g

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