Jamie Eason's Chocolate Protein Bars

Name: Jamie Eason''s Chocolate Protein Bars Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 8
Ingredients: 1/2 cup Oat Flour; 2 Egg Whites; 1 scoops Vanilla Whey Protein Powder; 1/4 cup Splenda Truvia or Ideal; 1/4 tsp Baking Powder; Dash Salt; 4 oz Berry flavored Baby Food; 2 tbsp Baking Cocoa; 2 oz Water

(3)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 8

Ingredients

1/2 cup Oat Flour2 Egg Whites1 scoops Vanilla Whey Protein Powder1/4 cup Splenda, Truvia, or Ideal1/4 tsp Baking PowderDash Salt4 oz Berry flavored Baby Food2 tbsp Baking Cocoa2 oz Water

Directions

Preheat oven to 350 degrees.
Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
Mix wet ingredients (egg whites, Splenda, Berry flavored Baby Food,Water) together in a medium sized bowl.
Add wet ingredients to dry ingredients and mix together.
Spray cooking dish with a non stick butter spray and add batter to dish.
Bake 20-30 minutes in oven.
Makes 16 squares, serving size=2 bars.

Serving Size: makes 8 squares-serving 2 squares

Number of Servings: 8

Recipe submitted by SparkPeople user ANEWAMANDA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 48.1
Total Fat: 0.8 g
Cholesterol: 9.4 mg
Sodium: 62.7 mg
Total Carbs: 7.1 g
Dietary Fiber: 1.1 g
Protein: 4.0 g

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Member Reviews

DEDRACD
So glad you had the recipe in here already. :) Had these today and they are great. - 1/30/13
KKINNEA
Tasty - I need to bake them a little longer or they're a little too wet. - 4/3/12
MICHELLEDAWODI
So easy to make and tastes almost like cake. My kids even love these! - 3/19/12
CD6865471
Her recipes are great as always! The chocolate ones are my favorite bars out of her other variations. - 11/13/11