Tuna Salad

Name: Tuna Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 5 oz can of albacore tuna; 1 t capers; 1/2 T Dukes Light Mayo; 1 t Grey Poupon Dijon Mustard w/Horseradish

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

5 oz can of albacore tuna1 t capers1/2 T Dukes Light Mayo1 t Grey Poupon Dijon Mustard w/Horseradish

Directions

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LEVANS714.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 205.6
Total Fat: 7.5 g
Cholesterol: 117.5 mg
Sodium: 736.5 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.1 g
Protein: 32.6 g

More Recipes Like This

TIME25

CALS408

(145 ratings)

Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 407.5 FAT 9.2 PROTEIN 38.7 CARBS 44.9 FIBER 8.2

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

TIME0

CALS84

(195 ratings)

Lime Shrimp

A tasty shrimp dish, that's great for entertaining.Submitted by: VBENNETT6287

CALORIES 84.4 FAT 0.9 PROTEIN 16.3 CARBS 2.2 FIBER 0.4

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

Member Reviews