bran flake zucchini bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/4 c milk1/2 c apple sauce1/4 c whole wheat flour3/4 c bran flakes1t olive oil1/4 t ground nutmeg3 packets stevia
Preheat oven to 350
mix wet and dry ingredients separately. then together. let set 15 minutes and pour into small loaf pan sprayed with oil.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRYSTEL.
mix wet and dry ingredients separately. then together. let set 15 minutes and pour into small loaf pan sprayed with oil.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRYSTEL.
Nutritional Info Amount Per Serving
- Calories: 351.6
- Total Fat: 6.3 g
- Cholesterol: 2.4 mg
- Sodium: 279.9 mg
- Total Carbs: 70.0 g
- Dietary Fiber: 12.0 g
- Protein: 12.2 g