Meatloaf Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 pound ground beef1 cup onion chopped ( I like to use a bit more)1 Large Egg2 Tbsp Milk1 Cup OatmealGarlic as desired!Optional: 2tbsp of ketchup and BBQ sauce
Directions
Mix together ground beef, oatmeal, onion, garlic, egg and milk. Add Ketchup and BBQ sauce if desired.

Place cupcake/muffin liners in a cupcake/muffin pan, and fill just above the top with meatloaf mixture.

Place in the oven and bake at 375 for 30-40 minutes or until cooked all the way through!

Serving Size: Makes 12 Cupcake size servings

Number of Servings: 12

Recipe submitted by SparkPeople user NOLO88.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 147.1
  • Total Fat: 8.8 g
  • Cholesterol: 43.9 mg
  • Sodium: 78.3 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.5 g

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