Red lentil curry with spinach and coconut

  • Number of Servings: 8
Ingredients
Olive Oil, 2 tbspOnions, raw, 1 cup, chopped 2 cloves garlic, minced1 T ginger, minced1 t red pepper flakesCurry powder, 3 tspRed lentils (uncooked), Coconut Milk, 3/4 cup Water, 4 1/4 cups2 cups Spinach, frozen, 1 1/2 cups (thawed)Fresh cilantroUnsweetened coconut flakes, for garnish.
Directions
Cook onion in oil on medium heat, stirring occasionally, until edges are starting to brown. Add ginger and garlic and cook, stirring, 2 minutes. Add curry powder, salt, chili flakes, water and coconut milk. Add lentils and bring up to a simmer. Cover, reduce heat to low and cook until lentils are soft, about 15 minutes. Stir in thawed spinach and cover to heat through, about 5 minutes. Serve with cilantro and coconut (optional).


Serving Size: 1 c

Number of Servings: 8

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 261.6
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.2 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 8.7 g
  • Protein: 14.9 g

Member Reviews