Ham n Navy Beans
- Number of Servings: 12
Ingredients
Directions
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user DAYFAMILY2.
Beans, navy, 4 cup (remove) Cured Ham, 16 oz (remove) Onions, raw, 1 cup, chopped (remove) Garlic, 6 tsp (remove) Salt, 1 tsp (remove) Pepper, black, 1 tbsp (remove)
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user DAYFAMILY2.
Nutritional Info Amount Per Serving
- Calories: 159.7
- Total Fat: 3.8 g
- Cholesterol: 22.1 mg
- Sodium: 756.6 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 6.7 g
- Protein: 13.8 g
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