zucchini quiche -crustless, heartsmart bisquick w/ whole eggs (svg=1/8)
- Number of Servings: 8
Ingredients
Directions
Zucchini, 3 cup, sliced Onions, raw, 1 small Egg, fresh, 4 medium *Canola Oil, .5 cupParmesan Cheese, grated, .5 cup Marjoram, dried, .5 tspSalt, .25 tsp Pepper, black,1/8 tsp Parsley, dried, 1 tspBisquick, heartsmart, 1 cup
Mix all ingredients. pour into buttered pan or dish. Bake for 50-60 minutes or until golden brown. Dish = 7 x 12 pyrex or 8-9 round or square.
Reduced oil by 1/4 c and it was a little dry, but good.
Number of Servings: 8
Recipe submitted by SparkPeople user LYNNRJ1.
Reduced oil by 1/4 c and it was a little dry, but good.
Number of Servings: 8
Recipe submitted by SparkPeople user LYNNRJ1.
Nutritional Info Amount Per Serving
- Calories: 247.1
- Total Fat: 18.7 g
- Cholesterol: 86.3 mg
- Sodium: 351.1 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.1 g
- Protein: 7.0 g
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