Sweet Potatoe Caserole

Name: Sweet Potatoe Caserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 5 Sweet Potatoes (or one big can of yams); 3 tbsp of brown sugar; 2 tbsp of sugar; 3 tbsp of butter; 1 tsp of cinnamon; 1/4 tsp of nutmeg; 1/4 tsp of ginger; For topping:; 1 tbsp of butter; 1 tbsp of brown sugar (or to taste); 1/4 cup of pecans or walnuts

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

5 Sweet Potatoes (or one big can of yams)3 tbsp of brown sugar2 tbsp of sugar3 tbsp of butter1 tsp of cinnamon1/4 tsp of nutmeg1/4 tsp of gingerFor topping:1 tbsp of butter1 tbsp of brown sugar (or to taste)1/4 cup of pecans or walnuts

Directions

Heat oven to 375. Blend the sweet potatoes until nice and fluffy, then blend in brown sugar, sugar, butter, cinnamon, nutmeg, and ginger. Bake for 30 minutes. Remove and add topping, then bake for 5 more minutes. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user FABULOUSLYSWISS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 171.5
Total Fat: 7.0 g
Cholesterol: 11.4 mg
Sodium: 42.5 mg
Total Carbs: 26.3 g
Dietary Fiber: 2.7 g
Protein: 2.0 g

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Member Reviews

PENNIF
I made this for my family and they LOVED it! It was nice to give them something they liked that was actually healthy. - 12/26/07