Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Lean Ground BeefChopped OnionChopped GarlicChopped Parsley (fresh or dried)Whole Wheat Bread Crumbs or stale bread torn up into small pieces EggSaltBlack Pepper
Combine all ingredients into a mixing bowl, mix together with hands until well incorporated.
Form into 1 inch meat balls and drop into sauce of your choice to simmer for 2-4 hours.
Or pan fry on medium heat with a little olive oil until cooked through.
Serving Size: makes 20 1inch meatballs
Number of Servings: 20
Recipe submitted by SparkPeople user CONVERAN.
Form into 1 inch meat balls and drop into sauce of your choice to simmer for 2-4 hours.
Or pan fry on medium heat with a little olive oil until cooked through.
Serving Size: makes 20 1inch meatballs
Number of Servings: 20
Recipe submitted by SparkPeople user CONVERAN.
Nutritional Info Amount Per Serving
- Calories: 65.3
- Total Fat: 3.1 g
- Cholesterol: 23.4 mg
- Sodium: 94.7 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 6.2 g
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