Parmesan steamed cauliflower

Name: Parmesan steamed cauliflower Recipe
Prep time: 3 min
Cook time: 4 min
Total time: 7 min
Yield: 4
Ingredients: head of cauliflower; parmesan cheese; garlic powder; old bay seasoning

(1)

Minutes to Prepare: 3
Minutes to Cook: 4

Number of Servings: 4

Ingredients

head of cauliflowerparmesan cheesegarlic powderold bay seasoning

Directions

Clean cauliflower and place in a microwave safe steamer or dish. Sprinkle seasonings on top. Place in microwave with two tablespoons of water in bottom of dish. Microwave on high for 4 minutes covered.
Delicious! Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user GLYNN1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 60.0
Total Fat: 1.4 g
Cholesterol: 3.0 mg
Sodium: 113.5 mg
Total Carbs: 9.1 g
Dietary Fiber: 3.8 g
Protein: 4.8 g

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Member Reviews

SUBMAN619
with no measurements for the amount of spices not much use - 8/16/20