Bacon Meatloaf Muffin

Name: Bacon Meatloaf Muffin Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: 1lb ground beef (pastured best don't get lean meat you want that fat); 3 cloves of garlic minced; 1/4 Onion minced; 2T Worcestershire sauce; 6 sundried tomatoes - minced; 1T MSG Free grill seasoning; Sauce:; 1/8c Tomato Sauce; 1 T Honey; 1/2 T Mustard; Topping; 2 slices bacon - cut into 8 pieces

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1lb ground beef (pastured best, don't get lean meat you want that fat)3 cloves of garlic minced1/4 Onion minced2T Worcestershire sauce 6 sundried tomatoes - minced1T MSG Free grill seasoningSauce: 1/8c Tomato Sauce1 T Honey1/2 T Mustard Topping 2 slices bacon - cut into 8 pieces

Directions

Directions: Pre-heat oven to 350 degrees. Mix together all the filling ingredients. Place the filling into 8 cups of a muffin tin, top with sauce and then 1/4 piece of bacon. Bake for 15 minutes. Broil 2-3 minutes until bacon gets crisp. Drain out excess fat. Remove from pan and serve!

Serving Size:�Makes eight muffin sized servings

Adopted from Paleogurlkitchen

Number of Servings: 8

Recipe submitted by SparkPeople user CSHANAHAN20.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 190.8
Total Fat: 15.8 g
Cholesterol: 1.3 mg
Sodium: 244.1 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.4 g
Protein: 10.2 g

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