Smoothie bluebananayogurtprotein
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 cup frozen blueberries1 cup frozen banana (approximate)1/2 cup almond milk (or milk or rice milk or whatever!)1/2 cup non-fat plain yogurt1/2 cup juice1/2 scoop of PowerBar Protein Powder
mix in blender. You can substitute any ingredients, really, this is just what I had on hand. The beauty of smoothies! Anything goes!!!
Serving Size: 4 good-sized servings
Number of Servings: 4
Recipe submitted by SparkPeople user VICKIDUCK.
Serving Size: 4 good-sized servings
Number of Servings: 4
Recipe submitted by SparkPeople user VICKIDUCK.
Nutritional Info Amount Per Serving
- Calories: 122.7
- Total Fat: 1.2 g
- Cholesterol: 5.6 mg
- Sodium: 79.1 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 2.5 g
- Protein: 4.8 g
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