Broccoli Cheese Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Kefir whey, 2000 gram(s) Broccoli, fresh, 1000 gramsGouda Cheese, 300 gramsSalt 3 tspPinch of each: paprica, black and red pepper
In a large pot mix the whey, broccoli floretts, cheese cut into chunks, and place on the stove on high heat.
When reaches boiling - add the other ingredients, let simmer for about 5 - 10 minutes, then blend using immersion blender.
Enjoy!
Serving Size: 1 cup (207grams)
Number of Servings: 16
Recipe submitted by SparkPeople user AGD937.
When reaches boiling - add the other ingredients, let simmer for about 5 - 10 minutes, then blend using immersion blender.
Enjoy!
Serving Size: 1 cup (207grams)
Number of Servings: 16
Recipe submitted by SparkPeople user AGD937.
Nutritional Info Amount Per Serving
- Calories: 114.2
- Total Fat: 5.5 g
- Cholesterol: 22.6 mg
- Sodium: 230.4 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.9 g
- Protein: 7.5 g
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