Abs Diet Strawberry Smoothie

Name: Abs Diet Strawberry Smoothie Recipe
Yield: 2
Ingredients: 1 scoop of vanilla frozen yogurt; 1 cup of frozen strawberries; 1 cup 2% milk; 1 tbsp vanilla whey powder; 6 ice cubes

Number of Servings: 2

Ingredients

1 scoop of vanilla frozen yogurt1 cup of frozen strawberries1 cup 2% milk1 tbsp vanilla whey powder6 ice cubes

Directions

Blend

Serving Size: 2 Smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user LADIEBUGS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 145.3
Total Fat: 2.5 g
Cholesterol: 10.0 mg
Sodium: 114.5 mg
Total Carbs: 24.8 g
Dietary Fiber: 1.6 g
Protein: 6.4 g

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