Vegan Peanut Brown Rice Bowl

Name: Vegan Peanut Brown Rice Bowl Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1/4 cup onion chopped; 1/4 cup carrots sliced thin (or shredded carrots); 6 oz (1 package) portabella mushroom caps cubed; 2 cups fresh spinach; 1 clove garlic grated; 1 tbsp fresh ginger grated; 2 tbsp peanut satay sauce; 1-2 tsp lime juice; 1 tbsp vegan sour cream; 2 tbsp hot water; hot sauce (optional); 1/4 tsp ground tumeric

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1/4 cup onion, chopped1/4 cup carrots, sliced thin (or shredded carrots)6 oz (1 package) portabella mushroom caps, cubed2 cups fresh spinach1 clove garlic, grated1 tbsp fresh ginger, grated2 tbsp peanut satay sauce1-2 tsp lime juice1 tbsp vegan sour cream2 tbsp hot waterhot sauce (optional)1/4 tsp ground tumeric

Directions

Cook onion and carrot on low heat with s spray of fat-free cooking oil until soft. Add mushrooms. When mushrooms are soft, add spinach, ginger, and garlic.
Mix together satay sauce and hot water. Add lime juice, sour cream, tumeric, and hot sauce.
Add sauce and brown rice to veggies. Cook until hot. Serve and enjoy!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EHUFSTETLER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 272.6
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 311.7 mg
Total Carbs: 47.6 g
Dietary Fiber: 7.8 g
Protein: 10.2 g

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