Chocolate Oatmeal Nut Balls (no Bake)

Name: Chocolate Oatmeal Nut Balls (no Bake) Recipe
Prep time: 20 min
Total time: 20 min
Yield: 37
Ingredients: Porridge Oats 2 Cups; Coca powder 1/4 Cup; Mixed nuts & frut 1/4 Cup; Coconut 1/2 Cup; Cinnamon 2 tsp; Milk 1% 0.5 Cup; Butter 1/4 Cup (next time may use less to reduce cal); Honey 1/4 Cup; Salt 1/2 tsp; Peanut Butter 3/4 Cup (next time i'll use 1/2cup); Vanilla 1 tsp

(1)

Minutes to Prepare: 20

Number of Servings: 37

Ingredients

Porridge Oats 2 CupsCoca powder 1/4 CupMixed nuts & frut 1/4 CupCoconut 1/2 CupCinnamon 2 tspMilk 1% 0.5 CupButter 1/4 Cup (next time may use less to reduce cal)Honey 1/4 CupSalt 1/2 tspPeanut Butter 3/4 Cup (next time i'll use 1/2cup)Vanilla 1 tsp

Directions

Mix all dry ingredients. Melt Butter, mild and honey on medium heat. boil for 2 minutes. Remove from heat add dry ingredients, peanut butter, & vanilla. Make 1 tablespoon malls and place on wax paper in fridge for 1 hour or until coo & set.

The recipe work really well but the balls were a little greasy and the calories are higher than i would like. I suggest reducing butter & peanut butter by a bit to improve the caloric value

Serving Size: Makes 36 1 Tbsp Balls

Number of Servings: 37

Recipe submitted by SparkPeople user MANDAMICHELLE3.

Servings Per Recipe: 37

Nutritional Info Amount Per Serving

Calories: 77.2
Total Fat: 4.4 g
Cholesterol: 3.4 mg
Sodium: 49.6 mg
Total Carbs: 7.9 g
Dietary Fiber: 1.6 g
Protein: 2.3 g

More Recipes Like This

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

Member Reviews

HDRURY
This is a great snack that makes me feel like I'm eating a treat! I only used 2.5 Tbs of butter and a slightly mounted 1/2 cup of peanut butter and it worked great. I popped it in the fridge before making balls and rolled each in some unsweetened coconut. Yum! - 4/10/15