Pumpkin Apple Sauce

Name: Pumpkin Apple Sauce Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1-3/4 cup canned pumpkin (small can); 2 cup unsweetened applesauce; 1/2 cup apple juice; 1/4 cup brown sugar packed; 2 tsp pumpkin pie spice; fat free whipped dessert topping as garnish if desired

(7)

Number of Servings: 4

Ingredients

1-3/4 cup canned pumpkin (small can)2 cup unsweetened applesauce1/2 cup apple juice1/4 cup brown sugar, packed2 tsp pumpkin pie spicefat free whipped dessert topping, as garnish if desired

Directions

Mix all ingredients and simmer.
May be served warm or cold as a side or sweet treat!

Number of Servings: 4

Recipe submitted by SparkPeople user BFLYMAMA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 155.4
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 13.4 mg
Total Carbs: 39.4 g
Dietary Fiber: 4.7 g
Protein: 1.4 g

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Member Reviews

HAIRKUTGRL
we enjoyed this recipe tonight as a dessert. very good. - 7/8/08
RCHASE@APEX
It was very yummy!!! - 6/18/08
RABBITAQUI
sounds yummy - 6/8/08
MARTY19
I ;ove pumpkin and applesauce. I will definitely make this - 6/8/08
FATTYME9
this really sounds great think I will try it both ways - 6/8/08
LIFOJOY
This is good. I used Splenda Brown Sugar and I don't think there was a bit of difference in the taste. I know there was in Calories. Awesome recipe. - 6/8/08
NUWMIE
MY SON AND I MADE THIS CAKE, IT WAS VERY EASY AND SIMPLE. IT WAS VERY MOIST BUT I DIDN'T TASTE THE PUMPKIN. THE WHOLE FAMILY ENJOYED THE CAKE. - 6/8/08
JEREMY_PATRICIA
We can use vegan whipped cream and then this will be good I think but I haven't made it yet but I will try it. - 6/8/08
***DEBRA***
I made this. My granddaughter liked it. I thought it was okay. - 6/8/08
ANDERPA
Yep, the Splenda brown sugar cuts it down to about 140 cals. - 6/8/08
GOLDENVOGEL
sounds tasty - 6/8/08
CJBAGGINS
Sounds very tasty. Will try this. - 6/8/08
SLIM42009
I love pumpkin this sounds so good I mu try it - 6/8/08
PAGEKARAOKE
Really loved this one - 6/8/08
FOALOOKE
I bet you could use splenda brown sugar to cut even more calories =D - 6/8/08
SPICEY7
Sounds good. I can't wait to try it. - 6/8/08
JIBBIE49
sounds good. - 6/8/08