Cherry pineapple banana silk smoothie

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1 serving frozen dark sweet cherries1 serving frozen pineapple chunks1 fresh medium banana2.5 cups vanilla silk3 tbls wheat germ
Directions
put all in blender and blend to desired consistency.

Serving Size: 3 8 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user CALDUNC.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 208.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.4 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.7 g

Member Reviews
  • ANEWMETIFFANI
    our children LOVE these smoothies.. and they help prepare them also :) - 8/1/11