Cherry pineapple banana silk smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 serving frozen dark sweet cherries1 serving frozen pineapple chunks1 fresh medium banana2.5 cups vanilla silk3 tbls wheat germ
put all in blender and blend to desired consistency.
Serving Size: 3 8 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user CALDUNC.
Serving Size: 3 8 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user CALDUNC.
Nutritional Info Amount Per Serving
- Calories: 208.8
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 80.4 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 4.4 g
- Protein: 7.7 g
Member Reviews