Medi fast muffins

Name: Medi fast muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 24
Ingredients: 1 egg beater; 4 Medifast Maple and brown sugar oatmeal; 1 medifast pudding; 1 medifast scrambled egg; 1 tsp baking powder; 1 1/4 cup of water; 1 tsp vanilla; 2 table spoon sugar free blue berry syrup; 4 packages splenda

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 24

Ingredients

1 egg beater4 Medifast Maple and brown sugar oatmeal1 medifast pudding1 medifast scrambled egg1 tsp baking powder1 1/4 cup of water1 tsp vanilla2 table spoon sugar free blue berry syrup4 packages splenda

Directions

bake for 25 min at 350 degree

Serving Size: 24

Number of Servings: 24

Recipe submitted by SparkPeople user LAURAWES.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 32.5
Total Fat: 0.5 g
Cholesterol: 2.4 mg
Sodium: 64.2 mg
Total Carbs: 3.8 g
Dietary Fiber: 1.4 g
Protein: 4.0 g

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