rasberry peach smoothie

Name: rasberry peach smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: .5 c apple juice; .5 c water; 1 scoop protien; .5 c peaches; .75 c. rasberries; 2-3 ice cubes; but all in blender and blend together. Enjoy!

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

.5 c apple juice.5 c water1 scoop protien.5 c peaches.75 c. rasberries2-3 ice cubesbut all in blender and blend together. Enjoy!

Directions

mix all together in blender

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BSTODDARD13.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 259.8
Total Fat: 1.2 g
Cholesterol: 30.0 mg
Sodium: 66.1 mg
Total Carbs: 39.7 g
Dietary Fiber: 1.8 g
Protein: 25.4 g

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