strawberry smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 banana2 cups of strawberries1/4 cup of plain yogurt1 squeezed oragne
Directions
blend it all together until smooth and drinkable

Serving Size: makes 2 8oz drinks

Number of Servings: 1

Recipe submitted by SparkPeople user 13RACJOH.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 312.9
  • Total Fat: 3.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 47.4 mg
  • Total Carbs: 72.2 g
  • Dietary Fiber: 12.8 g
  • Protein: 7.4 g

Member Reviews