Clean Eating Turkey Meatloaf

Name: Clean Eating Turkey Meatloaf Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: 1 pkg. lean ground turkey; 1 cup cooked brown rice; 1 egg; 1 tbsp tamari; 3/4 cup greek yogurt; 1/2 cup chopped onion; 1/2 cup chopped bell pepper any color; 1/2 cup chopped celery; 1 tsp sea salt; pepper; 1 tsp oregano; 1 tsp basil

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 pkg. lean ground turkey1 cup cooked brown rice1 egg1 tbsp tamari3/4 cup greek yogurt1/2 cup chopped onion1/2 cup chopped bell pepper, any color1/2 cup chopped celery1 tsp sea saltpepper1 tsp oregano1 tsp basil

Directions

Mix all ingredients in large mixing bowl. Spray your loaf pan with cooking spray. Bake for one hour in loaf pan at 350 degrees, Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user PAG2809.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 200.6
Total Fat: 7.0 g
Cholesterol: 66.8 mg
Sodium: 664.9 mg
Total Carbs: 11.3 g
Dietary Fiber: 1.3 g
Protein: 23.3 g

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