Taco Salad - Chicken and Pinto Bean

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 can pinto beans, rinsed and drained1 bell pepper chopped 1/4 cup onion choppedromaine lettuce1/4 cup salsa 2 TBSP Olive OilFrozen Grilled chicken strips - 12 oz
Directions
Saute the bell pepper and onion in olive oil on medium high heat until soft. Add salsa. Heat the grilled chicken strips in the mircowave for 8 minutes (turning halfway through). Divide lettuce between 4 pasta bowls or 4 plates. Top with bean and pepper mixture finishing with chicken. Add your favorite dressing and tortilla chips (nutrition count not included for dressing and chips)

Serving Size: 4 servings divided evenly among 4 plates

Number of Servings: 4

Recipe submitted by SparkPeople user CRIMSONKITTEN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 326.6
  • Total Fat: 8.6 g
  • Cholesterol: 49.3 mg
  • Sodium: 457.9 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 11.1 g
  • Protein: 30.1 g

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