Yogurt n Fiber Fruit Parfait

Name: Yogurt n Fiber Fruit Parfait Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup Non- Fat Yogurt (plain or flavored); 1/2 Cup Fiber One or Go Lean Crunch; 1/4 cup Strawberries; 1/4 cup Blueberries (can add whatever fruit you would like!)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 cup Non- Fat Yogurt (plain or flavored)1/2 Cup Fiber One or Go Lean Crunch1/4 cup Strawberries 1/4 cup Blueberries (can add whatever fruit you would like!)

Directions

1 Serving
Mix Yogurt with choice of fruit and sprinkle Fiber One or Go Lean Crunch Cereal on top! Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ATHIEL1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 190.8
Total Fat: 1.1 g
Cholesterol: 5.0 mg
Sodium: 216.3 mg
Total Carbs: 51.1 g
Dietary Fiber: 16.3 g
Protein: 7.9 g

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