Stewed Okra Curry with Tomatoes and Coconut Milk
- Number of Servings: 9
Ingredients
Serving Size: About 1 cup
Number of Servings: 9
Recipe submitted by SparkPeople user KAU1890.
Ingredients:Red Potato, 635 grams (remove)Olive Oil, 2 tbsp (remove)Onions, raw, 1 large (remove)Garlic, 2 tsp (remove)Salt, 1 tsp (remove)*Diced tomatoes, Market Pantry (1/2 c), 3.5 serving (remove)*crushed red pepper flakes, .25 tsp (remove)Okra, 276 grams (remove)*Coconut Milk, 1 cup (remove)Curry powder, 1 tsp (remove)Sweet Corn, Fresh, 4 ear, medium (6-3/4" to 7-1/2" long) (remove)Shrimp, cooked, 27 large (remove)
Serving Size: About 1 cup
Number of Servings: 9
Recipe submitted by SparkPeople user KAU1890.
Nutritional Info Amount Per Serving
- Calories: 202.1
- Total Fat: 9.2 g
- Cholesterol: 32.2 mg
- Sodium: 505.9 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.8 g
- Protein: 7.8 g
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