Mustard coated Brussels sprouts
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 lb Brussels sprouts, trimmed1 tsp dry dill weed1 tbsp minced shallots1 tbsp extra virgin olive oil1 tbsp lemon juice1 tsp whole grain mustard1/4 tsp Salt Sense1/4 tsp ground pepper
1. Steam sprouts till tender 6-8 minutes using steamer over 1 inch of boiling water.
2. Whisk dill, shallots, olive oil, lemon juice, mustard, salt and pepper in a medium bowl.
3. Add cooked sprouts and toss to coat.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUSANMV1.
2. Whisk dill, shallots, olive oil, lemon juice, mustard, salt and pepper in a medium bowl.
3. Add cooked sprouts and toss to coat.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUSANMV1.
Nutritional Info Amount Per Serving
- Calories: 65.2
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 132.4 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.9 g
- Protein: 2.5 g
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