Zanes favourite bolognaise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Olive oil 1 tbspOregano 1 tsponions 2 smallgarlic 3 clovespepper 1 largeCourgette 100gMushroom 160z (2cups)Vegimince 300gPassata 500gtinned tomatoes 400g
Chop all vege up how you prefer i like it quite chunky
On a medium heat, heat olive oil and saute garlic,peppers and onions for 5 minutes.
Add the passata, chopped tomatoes, oregano mushrooms and courgettes cover and simmer for 5 minutes
Add the Vegimince and simmer for about 20-30 minutes
Serving Size: Makes 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user LINZI1811.
On a medium heat, heat olive oil and saute garlic,peppers and onions for 5 minutes.
Add the passata, chopped tomatoes, oregano mushrooms and courgettes cover and simmer for 5 minutes
Add the Vegimince and simmer for about 20-30 minutes
Serving Size: Makes 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user LINZI1811.
Nutritional Info Amount Per Serving
- Calories: 247.6
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 4.1 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 10.3 g
- Protein: 21.9 g
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