Seafood speg sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
Directions
1 med onion1 med green pepper1/2 lb ground turkey1/2 lb ground beef4lb jar Ragu speg sauce1lb raw scaollps1lb raw shrimp1 can baby clams2- 6oz crabmeat4 lg fresh mushrooms
Chop onions & Green Peppers, put them into a lg pot with the turkey & beef . Cook until meat is done and veggy's are tender. Put the speg sauce in and the raw scaollps & raw shrimp cook until the scaollp and shrimp is cooked, add the crabmeat and clams and the fresh mushroom. If an electric stove turn off the heat by the time the coils cool off it will be ready to eat.
Serving Size: makes 28-1/2 cup servings
Number of Servings: 28
Recipe submitted by SparkPeople user NORMA591.
Serving Size: makes 28-1/2 cup servings
Number of Servings: 28
Recipe submitted by SparkPeople user NORMA591.
Nutritional Info Amount Per Serving
- Calories: 171.6
- Total Fat: 6.4 g
- Cholesterol: 39.3 mg
- Sodium: 1,135.5 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 4.0 g
- Protein: 9.8 g
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