Baked Crab Rangoon

(33)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 can (6 oz) white crabmeat, drained, flaked4 oz Cream Cheese (1/3 less fat)1/4 cup sliced green onions1/4 cup Light Mayo12 won ton wrappers
Directions
Preheat oven to 350.

Mix crabmeat, cream cheese, onions and mayo.
Spray 12 medium muffin cups with cooking spray. Gently place 1 won ton wrapper in each cup allowing edges of wrappers to extend above sides of cups. Fill evenly with crabmeat mixture.
Bake 18 to 20 min. or until edges are golden brown and filling is heated through. Serve warm.

Number of Servings: 12

Recipe submitted by SparkPeople user CSHOLL24.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 87.8
  • Total Fat: 5.7 g
  • Cholesterol: 25.8 mg
  • Sodium: 198.9 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.6 g

Member Reviews
  • SUMPTIN
    I also got this recipe from Kraft foods & made it for our superbowl party. I add some "Old Bay" seasoning into the mixture for more flavor and instead of putting in muffin cups make little 'pizza roll' type pockets which keeps the edges of the wonton wrapper from burning. Entire family loves these! - 2/24/09
  • SPORTHORSEGAL
    Sorry my computer automated That I would not make it again and I wilI make this it was great for me:) My husband asked for more flavor so I added 1/2 tsp worcestershire sauce and 1/2 tsp soy sauce 1 clove of minced garlic and some onions-- So that is just a suggestion for those who want some flavor - 7/9/08
  • HAZELDODSON
    I really like this recipe & made it to bring to a party/bbq and it was hit hit, especially with the husbands. I pinched the tops together to make a little "x" with the edges of the won ton wrapper (like in restaurants) and then sprayed the tips with pam so they would turn a crispy golden color-yum! - 7/19/09
  • ANNA10182
    Our house absolutely loves these! Currently can't have starch, so we stuffed bell peppers and grilled them. The filling is delicious. - 2/9/09
  • CD12838843
    I have tried this recipe before but didn't like it with mayo. I use fat-free cream cheese and add lots of green onions along with some soy sauce and garlic to taste. I use imitation crab meat and keep it in the freezer.. it's so easy to grab some and defrost. It is delicious and much healthier! - 12/30/12
  • BRANDONSMOM26
    i can wait to try this, i order these everytime i get chinese, its the best thing on the menu - 2/24/09
  • HBOOH19
    Wonton wrappers are usually found in the produce section. Try there. I can't wait to try these! - 1/23/12
  • MOIRAFITZ
    I am excited to make these since I love to order them. Thanks! - 2/24/09
  • CD3930814
    I make these all the time!!! - 2/17/09
  • REDROBIN47
    This sounds good. I saved the recipe to try in the future. - 5/8/21
  • MNABOY
    Tasty - 11/18/20
  • FISHGUT3
    thanks - 4/15/20
  • NELLJONES
    I added soy and ginger, and a little cayenne. Great filling! - 4/2/20
  • PICKIE98
    Skipped the mayo:added garlic. - 2/28/20
  • NASFKAB
    Great - 11/16/19
  • KITTYHAWK1949
    Crab Rangoon is our favorite when eat Chinese thanks for recipe - 11/12/19
  • ELRIDDICK
    Thanks for sharing - 7/3/19
  • SHOAPIE
    Love crab Rangoon - 6/8/19
  • DAIZYSTARLITE
    yummy - 3/22/19
  • JOHNMARTINMILES
    This is definitely on my got to try list - 6/20/18
  • PLCHAPPELL
    Big fan of this one. - 5/14/18
  • DANILEI
    These were so good. Very hard to not over indulge for sure. I will definitely be making these again. My husband didnt even notice they were healthier than takeout. - 12/18/16
  • SHELLIGIRLYGIRL
    This is so good! My family had their doubts, but they were so pleasantly surprised! Will definitely be making these again. Thank you. - 2/22/16
  • BBDELTA
    Delicious and so easy! Not sure why I never thought of this before. I will definitely make this again! - 9/4/15
  • CD1751247
    I left the mayo out because I'm not a fan. The crab was a little too fishy to me. They are ok tasting but not sure I will make again. - 10/12/13