Decadent Fruit Dip

Name: Decadent Fruit Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 1 cup coconut milk; 1 tsp vanilla; 2 ripe bananas; 2 tsp coconut flour; 1 1/2 tbsp unsweetened cocoa powder (optional)

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1 cup coconut milk1 tsp vanilla2 ripe bananas2 tsp coconut flour1 1/2 tbsp unsweetened cocoa powder (optional)

Directions

Put all ingredients into food processor or blender, except for cocoa powder, and blend until smooth. If desired, pour out half of the mixture and add the cocoa powder to the food processor with the other half of the dip. Process again until the dip is well mixed. Now you have 1 vanilla and 1 chocolate dip! Will thicken in the refrigerator. Makes 1 cup of each flavor dip.

Serving Size: makes approx 16 1/8 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user KACYAS.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 45.1
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 3.0 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.7 g
Protein: 0.6 g

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