Cherry choco chip muffs
- Number of Servings: 24
Ingredients
Directions
3c spelt flour3t baking powder1t baking soda1t cinnamon3/4 t salt2 c chocolate morsels12 oz silken tofu light1 c Almond Milk1 c maple syrup1/3 cup applesauce1/6 cup canola oil3t apple cider vinegar3t vanilla8oz frozen cherries
use a blender to combine wet ingredients and stir all at once into the dry. Bake at 350 for 30 minutes
Serving Size: Makes 24 muffins - serving is 1 muffin
Number of Servings: 24
Recipe submitted by SparkPeople user WREINSEL.
Serving Size: Makes 24 muffins - serving is 1 muffin
Number of Servings: 24
Recipe submitted by SparkPeople user WREINSEL.
Nutritional Info Amount Per Serving
- Calories: 218.7
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 20.7 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 3.1 g
- Protein: 4.0 g
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