Grilled Salmon and Salad

Name: Grilled Salmon and Salad Recipe
Yield: 4
Ingredients: 1 Tablespoon whole grain mustard; 1 clove crushed garlic; juice of one lime or lemon; 4 tail pieces of Salmon (150-200g each); Salad; 100g baby spinach; 12 cherry tomatoes halved; 1 cucumber sliced; 1 avocado sliced; 1/3 cup basil washed and roughly chopped; 1/2 red onion finely sliced; 1/2 tablespoon olice oil; 1 tablespoon balsamic vinegar

Number of Servings: 4

Ingredients

1 Tablespoon whole grain mustard1 clove crushed garlicjuice of one lime or lemon4 tail pieces of Salmon (150-200g each)Salad100g baby spinach12 cherry tomatoes, halved1 cucumber, sliced1 avocado, sliced1/3 cup basil washed and roughly chopped1/2 red onion, finely sliced1/2 tablespoon olice oil1 tablespoon balsamic vinegar

Directions

Mix mustard, garlic and lime/lemon juice in a large bowl. Add salmon, turning to coat. Cover and chill while you make the salad. Place spinach, cucumber, tomatoes, avocado, basil and onion in a large salad bowl. Add oil and balsamic vinegar and gently toss.
Preheat grill or fry pan to hot. Cool salmon on plates, then top with salmon and serve immediately.

Serving Size:�4

Number of Servings: 4

Recipe submitted by SparkPeople user BAMY05.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 288.6
Total Fat: 15.3 g
Cholesterol: 54.7 mg
Sodium: 155.3 mg
Total Carbs: 18.1 g
Dietary Fiber: 5.7 g
Protein: 22.9 g

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