Turkey Chili- Jamie Eason's Recipe
- Number of Servings: 5
Ingredients
*99% Fat free ground turkey, 16 oz (remove)*Tomato - Diced Tomatoes - Del Monte, 1.75 cup (remove)*Westbrae Natural Organic Chili Beans, 1.75 cup (remove)*365 Mild Green Chiles Whole Can 4oz, 1 serving (remove)Onions, raw, .25 cup, chopped (remove)Garlic, 1 clove (remove)Chili powder, .5 tbsp (remove)*distilled white vinegar, 1 tbsp (remove)Yellow Mustard, 6 tsp or 1 packet (remove)*Cumin seed, 1 tsp (remove)
cook meat with onion and garlic until no longer pink. Drain if needed. Add other ingredients and bring to a boil. Reduce heat and simmer for 10 minutes.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CMDEPUY.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CMDEPUY.
Nutritional Info Amount Per Serving
- Calories: 199.3
- Total Fat: 1.2 g
- Cholesterol: 56.0 mg
- Sodium: 414.8 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 5.5 g
- Protein: 28.5 g
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