Cabbage Potato Stew with Greens and Tomatoes
- Number of Servings: 6
Ingredients
Directions
6 Red Potatoes, small 2", quartered2 C Diced cabbage2 C Diced Mustard Greens1 Small Onion, diced or how you like it3 Sticks of Celery sliced thick to thin1 Cube Vegetable Bouillon3 T Olive Oil1 T Parsley FlakesPepper to tasteAllspice, scantGarlic Powder to taste
Puree the whole can of stewed tomatoes first. Saute the onions until clear in the Olive Oil. Then add All Ingredients to the pot, then adding enough water to barely cover. Don't add any salt to this recipe - the salt is in the bouillon and canned tomatoes! Bring to boil, then simmer, adjusting your spices a little bit by the taste of the broth until Potatoes are soft. Reheat or add water as much as you like; the soup gets better and more like a thick stew as the potatoes and greens blend with simmering.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ARRTFREAK.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ARRTFREAK.
Nutritional Info Amount Per Serving
- Calories: 152.7
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 317.2 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.6 g
- Protein: 3.3 g
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