Creamy Cucumber Salad

Name: Creamy Cucumber Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 Medium cucumber diced; 2 plum tomatoes diced; 4 green onions thinly sliced; 1/2 cup reduced fat or fat free sour cream; 1/4 tsp. Mrs. Dash seasoning; 1/8 tsp. black pepper

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 Medium cucumber, diced2 plum tomatoes, diced 4 green onions, thinly sliced1/2 cup reduced fat or fat free sour cream1/4 tsp. Mrs. Dash seasoning1/8 tsp. black pepper

Directions

Place sour cream and seasonings in a bowl and mix well. Add the cucumber, tomato and green onions. Mix well.

Yields 4 - 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SAGENTUS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 61.4
Total Fat: 3.9 g
Cholesterol: 11.8 mg
Sodium: 20.2 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.3 g
Protein: 1.9 g

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