Apple Pie Oatmeal Bonanza
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 cup old fashioned oats1 cup Unsweetened Vanilla Almond Milk2 no calorie sweetener packets (brand depends on you)1/2 cup chopped appledash salt1 tablespoon sugar free pancake syrup1/2 teaspoon vanilla extract1 teaspoon fat free powdered creamer1/2 teaspoon cinnamon
Directions
Combine all ingredients in a nonstick pot on the stove. Add 1 cup water and mix well. Bring to a boil, and then reduce to a simmer. Cook for 12 to 15 minutes, stirring frequently, until very thick and creamy. Transfer to a bowl, allow to slightly cool and thicken, and then dig in.

Serving Size: Entire recipe

Number of Servings: 1

Recipe submitted by SparkPeople user MSLEO88.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 257.1
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.5 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 6.1 g

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