Peanut Butter Chocolate Banana Cheesecake Smoothie

Name: Peanut Butter Chocolate Banana Cheesecake Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: Whey Protein Banana (I use half and eat the rest) Skim Milk Reduced Fat Peanut Butter sugar/fat free pudding mix 2 ice cubes dash of cinnamon

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

Whey Protein, Banana (I use half and eat the rest), Skim Milk, Reduced Fat Peanut Butter, sugar/fat free pudding mix, 2 ice cubes, dash of cinnamon

Directions

Dump it all in! I typically go milk, powder, peanut butter, pudding mix, banana and blend it. Makes about a 12-13 oz glass (I used a single serve blender).

Number of Servings: 1

Recipe submitted by SparkPeople user KATTYSQUIRREL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 531.3
Total Fat: 13.7 g
Cholesterol: 5.0 mg
Sodium: 547.5 mg
Total Carbs: 58.6 g
Dietary Fiber: 3.8 g
Protein: 41.6 g

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