Tuna steaks with pineapple & tomato salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Tuna Ahi Treasures from the Sea four 4 oz Tomatoes 1 medium choppedPineapple chunks 0.5 cup drained & choppedJalapeno Peppers, 1 pepper seeded & mincedCilantro, dried, 1 tbsp Onions,red raw, 1 tbsp chopped *Lime zest per 0.5 tsp Lime juice 2 tsp *salt - sea salt 1/4 tsp
Mix ingredients together except fish. Refrigerate until use. Sprinkle salt & pepper to taste on tuna steaks. Cook on George Forman grills about 6 minutes. Top fish with salsa. I prefer to top fish with salsa and heat on grill until warm.
Serving Size: Makes 4 servings 4 oz each
Number of Servings: 4
Recipe submitted by SparkPeople user PATSTTHOMAS.
Serving Size: Makes 4 servings 4 oz each
Number of Servings: 4
Recipe submitted by SparkPeople user PATSTTHOMAS.
Nutritional Info Amount Per Serving
- Calories: 168.7
- Total Fat: 1.6 g
- Cholesterol: 60.0 mg
- Sodium: 169.9 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.7 g
- Protein: 25.3 g
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