Lentil and vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients:Onions, raw, 1 cup, chopped Celery, raw, 2 cup, diced Carrots, raw, 2 cup, chopped Fennel, 1 cup, sliced Swanson Chicken Broth 99% Fat Free, 4 cup Lentils, 1 cup Mrs Dash2 cups water
saute onions, add veggies and broth and Mrs Dash. Simmer 30 minutes. Add lentils and simmer 30 more minutes
Serving Size: 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DINGALLSTOO.
Serving Size: 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DINGALLSTOO.
Nutritional Info Amount Per Serving
- Calories: 62.6
- Total Fat: 0.3 g
- Cholesterol: 2.5 mg
- Sodium: 534.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 4.1 g
- Protein: 3.6 g
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