Chia & Fig Energy Chews
- Number of Servings: 12
Ingredients
•½ cup macadamia nuts•½ cup dry black figs•½ cup tart dried cherries•2 Tb. chia seeds•1 tablespoon vanilla extract•1 teaspoon ground ginger•1 teaspoon ground cinnamon•¼ teaspoon celtic sea salt
1.Place nuts, figs, cherries and chia seeds in a food processor. Pulse until well ground
2.Pulse in vanilla, ginger, cinnamon and salt
3.Remove mixture from food processor and use small scoop. form bars, and wrap in wax paper pieces.
Serving Size: 12 individual chews
2.Pulse in vanilla, ginger, cinnamon and salt
3.Remove mixture from food processor and use small scoop. form bars, and wrap in wax paper pieces.
Serving Size: 12 individual chews
Nutritional Info Amount Per Serving
- Calories: 93.2
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 65.1 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.6 g
- Protein: 1.1 g
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