Tuna and Pasta

Name: Tuna and Pasta Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 50g Pasta; 1/2 tin of tuna; 1 tbsp Mayonnaise light; Pepper; chilli flakes optional

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

50g Pasta1/2 tin of tuna1 tbsp Mayonnaise lightPepper chilli flakes optional

Directions

boil pasta with 5ml olive oil
mix tuna and mayonnaise in a bowl season to taste black pepper
can liven up with chilli flakes if desired

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MEHARVEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 410.7
Total Fat: 6.9 g
Cholesterol: 47.3 mg
Sodium: 662.4 mg
Total Carbs: 40.9 g
Dietary Fiber: 0.6 g
Protein: 43.6 g

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